101 E. Park Avenue
Greenville, SC 29601
Resources
Websites
Anxiety & Depression Association of America: www.adaa.org
National Alliance for the Mentally Ill: www.nami.org
Substance Abuse & Mental Health Services Administration: www.samhsa.gov
American Academy of Sleep Medicine: www.aasmnet.org
American Psychology Association: www.apa.org
National Eating Disorders Association: www.nationaleatingdisorders.org
International Assoc. of Eating Disorders Professionals: www.iaedp.com
CHADD (Children & Adults with ADD): www.chadd.org
International OCD Foundation: www.iocdf.org
Links to Articles and Videos
An OverlookedCause of Depression
Exhibit Spotlights Beauty Standards article
Mindfulness Meditation May Ease Depression, Anxiety, Pain
Nilly Barr on The Peggy Denny Show Pt1 (Feb 2012)
Nilly Barr on The Peggy Denny Show Pt2 (Feb 2012)
Nilly Barr on The Peggy Denny Show (March 2013)
City People Feb 2013 Nilly Barr
Can Infection Give You the Blues?
Your Kid's Non-Negotiable Needs
Eating and Anxiety Disorder Resources
Apps for Mobile Devices
Breathing – Breathing App, Breathe2Relax & MyCalm Beat
Meditation – Calm, Headspace, Simply Being, 10% Happier
Worry – Mindshift, Stop, Breathe & Think
Sleep – GoZen, CBTi Coach, SleepReset
Books/Articles
Depression/Anxiety/Emotions
I Don’t Want to Talk About It, Terrence Real
Atlas of the Heart, Brene’ Brown
Relationships
The Relationship Cure, John Gottman & Joan DeClaire
Mating in Captivity, Esther Perel
How Can I Get Through to You, Terrence Real
Making Marriage Simple, Harville Hendrix & Helen LaKelly Hunt
Relationship Cure by Gottmans
Parenting/Childhood Issues
No-Drama Discipline, Daniel Siegel & Tina Payne Bryson
The Whole-Brain Child, Daniel Siegel & Tina Payne Bryson
Running on Empty: Overcome Your Childhood Emotional Neglect, Jonice Webb
Parenting from the Inside Out
Good Inside with Dr. Beck : Your Kid's Non-Negotiable Needs Dr. Becky sits down with physician and author Gabor Maté to talk about the four non-negotiable needs of every child. Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/good-inside-with-dr-becky/id1561689671?i=1000608305725
Eating Disorders/Body Image
Intuitive Eating, Tribole & Resch (4th Edition – 2020)
Health at Every Size, Bacon
Embody: Learning to Love Your Unique Body (and quiet that critical voice!), by Connie Sobczak
OCD
Freedom From Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, by Jonathan Grayson
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully, by Jon Herschfield and Shala Nicely
When In Doubt, Make Belief: An OCD-Inspired Approach to Living with Uncertainty, by Jeff Bell
Loving Someone With OCD: Help for You and Your Family, by Karen Landsman, Kathleen Rupertus, and Cherry Pedrick
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder, by Jon Herschfield